If you’re at all interested in health foods, you’ve no doubt heard of ‘greens powders’ such as spirulina, barley & matcha.
Typically made from a variety of different dried and powdered fruits, vegetables, herbs and enzymes - greens powders can provide a huge boost of beneficial compounds (such as vitamins, minerals, probiotics, antioxidants & nutrients) that can help with immune support, gut health, brain function and general wellbeing.
Greens powder (or super greens) is quickly growing in popularity amongst those looking to improve overall health, but many are unfortunately diluted, poor quality with some even found to contain contaminants and other undesirables!
As with everything we list here on The Bircher Bar, the greens powders we have listed below are thoroughly researched, thoroughly tested and used by us!
Read on below to check out what we believe are the best greens powders available here in Australia!
Contents:
1) Vital All-In-One
Created in Sydney by two medical herbalists, Vital All-In-One is one of the most highly regarded greens powders on the market.
Their goal was to make a greens powder that can provide not only the leafy greens that are vital to a healthy diet, but a huge number of different ingredients that are known to improve many general health factors.
This includes immune boosters, antioxidants, amino acids, and Omega 3 and 6 essential fatty acids as well as over 14 billion (!) probiotic live strains and prebiotics for digestive health.
As one of the most comprehensive green powders available, Vital All-In-One packs in a total of 78 individual ingredients, carefully selected for their unique and effective health benefits. It is also dairy-free, gluten-free and completely plant-based, making it perfect for nearly all diet-types.
If you’re still not convinced to give it a try, the company responsible for creating Vital All-In-One greens powder (Vital Everyday) is also incredibly highly rated and extremely well-reviewed by its customers. There are several different sizes available and the packaging is now made entirely of recycled plastics to better help the environment.
Key Points:
78 individual ingredients
Vegan friendly
Over 14 billion probiotic strains
100% recycled plastic packaging
Various sizes
Gluten-free
Dairy-free
2) Athletic Greens
Designed to support immunity, energy, recovery and digestion, Athletic Greens is healthy, delicious and probably the most famous greens powder on the planet!
Having undergone over 50 re-iterations and reformulations to constantly improve the blend and make it more beneficial, Athletic Greens now contains 75 individual ingredients that work together to give you everything you need day-to-day to improve health and well-being. This includes powdered superfoods, multiple types of vitamins, probiotics and prebiotics, and even digestive enzymes and antioxidants.
This particular blend of greens powder is specifically designed to be most beneficial to the strenuous nutritional needs of athletes, but anyone will get the potent benefits of this greens powder!
This powder mix contains no nuts, dairy, eggs, or added sugar and is completely gluten-free, making Athletic Greens greens powder suitable for almost any diet, including keto diets, paleo diets, and those who are strictly vegan.
Athletic Greens greens powder mix is carefully made in New Zealand from whole food ingredients, formulated to the strictest and most rigorously tested quality standards. Unfortunately - it can be hard to find, but we’ve secured a link for you here in this article!
Key Details:
Great for athletes
75 ingredient blend
Nut-free
Dairy-free
Egg-free
Gluten-free
No added sugar
Promotes immunity, higher energy levels, recovery, and digestion
Vegan-friendly
Paleo and Keto friendly
Made in New Zealand
3) True Protein Greens
Another excellent and simpler greens powder from a brilliant Australian company is True Protein Greens.
Their formula includes high-proportions of five of the most effective greens powders; wheat, oat, spelt, alfalfa and barley grass.
These ingredients are organic, have incredible nutritional profiles and provide an excellent boost of vitamins, minerals, enzymes, antioxidants and many other beneficial compounds.
They also include fruits and vegetables to provide antioxidants and better immune system health. True Protein Greens includes a mix of dried fruits and vegetables for a total of 12 ingredients to produce a minimal, yet incredibly effective, greens powder.
For those with dietary restrictions, this blend is gluten-free, dairy-free and is suitable for those who follow a vegan diet. It is also keto-friendly, with no added sugar. Everything is all-natural and plant-based with 3 flavour options: natural, lemon burst and pineapple.
We love this particular blend as the greens are organic, potent and locally sourced in Australia. It is also entirely blended and packed in Australia, promoting local jobs and small businesses as well.
12 ingredient formula
5 grass powder blend
Sourced, blended and packed in Australia
Mildly alkaline
Vegan-friendly
Dairy-free
Gluten-free
Keto-friendly
No added sugar
Three flavour options
4) White Wolf Nutrition Greens
Last but not least are the White Wolf Nutrition greens powders.
Specially formulated to include a unique and wide-ranging collection of powerful ingredients, these products are much more than your standard super greens powders.
White Wolf Nutrition has thought of everything when it comes to boosting the nutritional value of their greens blends - containing a combination of essential oils, organic wholefoods and natural prebiotics/enzymes, all of which combine to help to improve gut health and increase nutrient absorption while decreasing bloating.
Also packed in is a vast array of antioxidants, vitamins and minerals, an anti-inflammatory enzyme blend and a specialty a pre and probiotic blend! All of this combines to help increase the diversity and strength of good gut bacteria, increase immunity and improve general health!
This product is nut-free, gluten-free and vegan friendly, and if that wasn't enough, it also comes in 3 delicious flavours: Strawberry Mint, Chocolate Malt and Lemon Twist.
The most unique and diverse blend of ingredients we’ve found
Vegan-friendly
Nut-free
Gluten-free
Improves gut health, immunity and much more
Helps increase nutrient absorption
Three widely-loved flavours available
Conclusion:
If you’re looking to improve your health and boost your nutritional intake, there’s no point settling for a cheap, poor quality and potentially unhealthy greens powder.
Tried and thoroughly tested, the super greens listed above are loved by us for their flavour, quality, ethics and scientifically-proven health benefits.
We hope you find one you love above, and as always, if you’ve got any question don’t hesitate to get in touch!