Reishi mushroom, also known as Ganoderma lucidum and lingzhi, is a bold red fungus that grows in the shape of a kidney.
It is believed to hold various healing and rejuvenation qualities and is used as an alternative therapy for illnesses and health conditions.
Considered a superfood and containing a host of compounds associated with improving health, reishi is believed to provide health benefits and offer healing treatment such as its potential ability to prevent balding and premature hair loss.
This post will explore reishi mushrooms' effectiveness in maintaining and supporting hair and skin health.
CONTENTS
- Which Mushrooms Are Good For Hair Growth?
- Is Reishi Mushroom Good For Hair?
- Does Reishi Help With Hair Loss?
- Is Reishi Good For Skin?
- Is Reishi Good For Acne?
- Conclusion
- Disclaimer
Which Mushrooms Are Good For Hair Growth?
Medicinal mushrooms are believed to contain properties that provide them with the ability to promote hair growth, strengthen roots, and improve suppleness - essentially boosting overall hair health.
One of the key players in the mushroom world is the Chaga mushroom. This mushroom is believed to be a great substance for anyone suffering from poor hair health.
Chaga is considered to contain a variety of properties that are believed to be helpful in promoting healthy hair. Chaga may benefit you...
- If you suffer from weak and brittle hair, Chaga is believed to be a suitable solution. This fungus is rich in vitamin D and melanin - two essential nutrients for contributing to hair health. This dynamic duo works together to restore damaged hair. Vitamin D helps to nourish and hydrate hair follicles which strengthens the epidermis of the skin. It also helps to protect your scalp from sun damage. The melanin in Chaga helps to increase your natural pigmentation making your hair look healthy and radiant.
- If youâre suffering from oxidative stress. Chaga is naturally rich in antioxidants. Antioxidants are critical when it comes to combating oxidative stress which is caused by the destruction of cells caused by free radicals. The antioxidants in Chaga help to eliminate free radicals and help to preserve and restore cell health. As a result, antioxidants help to keep hair strong and healthy, preventing breakage and premature discolouration.
Is Reishi Mushroom Good For Hair?
The properties contained in Reishi that are believed to be the source of improving skin health may also be the root of promoting hair health. The following shows how Reishi is good for hair.
Promotes Growth
Hair breakage and damage can be caused by a variety of health concerns. One of the causes of poor hair growth comes from a lack of proper blood circulation in the scalp.
If you suffer from poor hair growth, the problem may not be your hair, but your scalp. Maintaining a healthy scalp is equally as important as maintaining healthy hair. One of the causes of poor blood circulation is due to inflammation of the scalp.
Reishi, however, is believed to offer anti-inflammatory compounds that may help to increase blood flow and improve circulation in the scalp. With a healthy scalp and hair follicles comes healthy hair.
Strengthens Hair
If you suffer from weak and brittle hair, Reishi may provide the benefits you need to grow strong and healthy hair.
Reishi is believed to offer antimicrobial, antibacterial, and antioxidant properties that help to improve the condition of your scalp, all of which provide the nutrients needed to nourish your scalp.
Antioxidants help to restore damaged cells which suggests that Reishi may be able to protect the hair from damage by strengthening and restoring damaged hair follicles.
Prevents Premature Discolouration
If youâre looking to keep those greys at bay, Reishi may be just the solution youâre looking for. Containing high levels of melanin, Reishi is believed to provide the properties needed to maintain colour.
Like Chaga, Reishi is believed to increase the production of melanin which contributes to the pigment in your hair and skin. Increased pigmentation may help to concentrate the natural colour of your hair and reduce premature discolouration.
Does Reishi Help With Hair Loss?
What Is Alopecia?
Alopecia is an autoimmune disorder that affects the scalp. Alopecia causes the damage of hair follicles as a result of a compromised immune system as the immune system attacks hair follicles which is what causes hair to fall out.
The symptoms of alopecia are hair loss and baldness.
How Does Reishi Help With Hair Loss?
Reishi contains immune-boosting compounds which are believed to be the source of its abilities to prevent hair loss.
Reishiâs powerful immune-boosting compounds such as polysaccharides and beta-glucans, both of which are associated with providing anti-oxidation, immunomodulatory, and anti-inflammatory effects.
These properties, in combination with antioxidant properties, may be able to help to prevent oxidative stress and regulate the immune system to stop it from attacking itself.
This may be able to help combat hair loss and effectively promote the growth of new hair.
In a study done on the anti-androgenic properties of mushrooms, Reishi was found to prevent the conversion of testosterone into DHT, a significant factor in male pattern baldness. This suggests that Reishi may have the ability to prevent male pattern baldness.
Is Reishi Good For Skin?
If you suffer from dull, blemish-prone, or ageing skin, Reishi may be able to provide you with a solution to rejuvenate your skin. The following shows how Reishi contains properties associated with improving skin health.
Antioxidant
Rich in antioxidants, Reishi is believed to offer properties that help to prevent and restore the damage done to cells. Reishi contains two powerful antioxidants which are ergothioneine and glutathione.
The antioxidants in Reishi help to combat oxidative damage. Its antioxidant properties help to fight free radicals and may ultimately help to prevent breakouts, dull skin, and damage caused by the sun.
Hydrator
If you suffer from dry skin, Reishi is believed to provide you with the hydration you need. Containing polysaccharides, Reishi is believed to provide humectant and hydrating benefits.
These properties work to mimic the effects of hyaluronic acid on the skin which is known to repair and restore moisture barriers.
This property in Reishi is believed to potentially reduce the appearance of fine lines and wrinkles as well as promote hydrated, soft, and supple skin.
Exfoliator
If you suffer from a dull complexion and an uneven skin tone, Reishi is believed to provide brightening benefits. Containing kojic acid, Reishi may be able to provide gentle exfoliation, the result of which is a clearer and brighter complexion.
Protector
If you suffer from sensitive skin that appears red and irritated, Reishi is considered to be a natural solution to reducing redness and relieving sensitivity.
Its antioxidant properties are believed to contribute to anti-inflammatory abilities that may help to soothe and calm the skin. The result is reduced redness and reduced inflammation.
Is Reishi Good For Acne?
Acne is often caused by a combination of surface bacteria and the blockage of fatty acids within oil glands. Acne can be difficult to shift and often causes extensive scarring.
Itâs believed that Reishi is a fantastic remedy for acne with its ability to treat acne and reduce scars. As we know, Reishi is rich in antioxidants and so is believed to improve your bodyâs healing capacity.
These properties may be able to assist in recovering damaged cells caused by acne and helping to reduce future breakouts.
Conclusion
Reishi has been used as a natural remedy for hair and skin problems for years. With the properties it contains, it may be possible for these remedies to be effective.
Many of the compounds in reishi are associated with natural healing abilities that help to maintain and promote healthy skin and hair. If you suffer from hair loss or problematic skin concerns, Reishi may be a suitable alternative therapy for you to try.
For more on the benefits of Reishi and where you can find it, check out our full guide.
Disclaimer
Note: This blog discusses health and related subjects. The information and other content provided in this blog, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment.
If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that you have read on this blog or in any linked materials.